LALVANI, VIMLACOMPLETE BOOK OF YOGA
The total yoga workout for mind, body and spirit
Chancellor Press, London, 2002
ISBN 0-7537-0615-6
joga
288 s., far. fot., angličtina
hmotnosť: 1250 g
tvrdá väzba, veľký formát
stav: veľmi dobrý
9,50 €
*kamag* in **S5Z** SKLAD
The complete book of Yoga draws together the many benefits of this ancient discipline. Whether you wish to master the renowned poses of classical yoga or simply want to learn the meditative basics, the Complete Book of Yoga guides you through a wide selection of exercises. Bring the positive effects of yoga to all areas of your life, soothing and rejuvenating mind and body at home and in the workplace.
• Restore harmony and balance to mind and body
• Boost flagging energy levels
• improve your love-making the tantric way
• Relieve common ailments with remedial yoga
• Illustrated with more than 500 colour photographs
